What was your motivation for joining the 90-Day Challenge?
My husband, Rich and I had been doing a lot of traveling and had gotten out of the habit of healthy eating. After a vacation in July of 2017, we realized that something needed to change. We looked in the mirror and we were heavier and more out of shape then we had ever been before. I really wanted to start feeling better and to be physically ready to hike through Egypt this past Fall. We knew it came down to two things; changing our eating habits and creating a healthy lifestyle, not only for us but for our kids as well.
What was your 90-Day goal?
My goal was to lose at least 10 more pounds, get stronger and get back intro running. I also wanted to encourage my husband as he pursued his health goals.
How did your Health Pack help you to achieve your goal?
It was instrumental. People told us that we would be tired and not able to function on such low amounts of calories but we found that not only did we have more energy from NeoLifeShake but we were not hungry throughout the day. I was able to have a NeoLifeShake for breakfast and again for lunch while knowing I was getting great nutrition without extra calories.* The Weight Loss Pack came to my door, I didn’t have to think about what to make for two meals a day, which is great because I have a family of six to prepare other meals for.
How has the Challenge positively impacted your life?
It gave me confidence that I could actually be successful without a huge time commitment in my busy day. My kids even love having NeoLifeShake for a meal and I was happy to serve them healthy dinners as well. I lost 20 pounds† and now have the confidence that I could do even better with a little more effort. The best part is just how good I felt! My husband and I are even sleeping better which was a fantastic unexpected surprise.
What is one tip you would give to someone new to the Challenge?
If possible, have a spouse or friend join with you. That was huge! I also knew if I set too extreme of rules that I would fail, so my workouts were super manageable and done at home.
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