What you’ll need
NeoLifeShake Creamy Vanilla – 2 servings
Fresh raspberries – 1¼ cups
Almond butter – 4 tbsp
Almond milk – 10 oz.
Sliced almonds – 3 tbsp
Fresh blueberries – ¼ cup
Unsweetened shredded coconut – 1 tbsp
Ice cubes – 6-8 ice cubes
Blend 1 cup raspberries, 2 oz. almond milk, 1 tbsp sliced almonds, 3 tbsp almond butter and 2-3 ice cubes. Pour in glass and place in freezer until you blend layer 2.
Blend 2 servings NeoLifeShake, 1 tbsp sliced almonds, 10 oz. almond milk and all remaining ice cubes. Pour over layer 1.
Add a light layer of the left over almond butter. Sprinkle the shredded coconut, blueberries and left over raspberries and sliced almonds on top.
Valentine’s Day can be a great time to show your loved one or yourself some…love! Many people get chocolate or sweets during this time, and moderation is key. Whether you are seeking an alternative to the regular boxed chocolates, or you want to try something different, there are multiple options to fit the Valentine’s Day you are seeking.
Treat yourself or a loved one to a delicious NeoLife ‘Nuts About You Parfait’! You can pack more nutrients into the NeoLifeShake and make it more vibrant and fun with the addition of fresh, pureed berries (think strawberries or raspberries). Berries can pack a nutritional punch with vitamin C, folate, fiber, and other antioxidants. Integrating berries into different meals/snacks can provide health benefits related to their antioxidant and anti-inflammatory powers. Top with some almond butter for a protein boost to aid in satiety and you’ve got yourself a wonderful Valentine’s Day parfait that’s indulgent and delicious!
Dr. Natalie Masís,
NeoLife Nutrition Expert & Research Manager
According to the National Confectioners Association. †Results are not typical. In an open label clinical study participants lost an average of 5.27 lbs. over a 12 week period. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.