Having regular meals is a good lifestyle habit, and there’s nothing better to provide energy for the day than to have a good breakfast. And as it turns out, eating breakfast in the morning can be good for your heart too!Read More
Leading health authorities agree that the key to preventing chronic disease and promoting health is a combination of weight management, physical activity, and a diet rich in the whole food nutrients found in whole grains, fruits & vegetables, and fish. But if its really that easy, then why is the incidence of chronic disease higher than ever before?!
Tips from NeoLife Challenge Coach Jessica Trautner
Some of us are lucky enough to have active jobs where we can move around. But the sad truth is that many of us sit at a desk for 8-10 hours a day with little activity and movement. Then we go straight home and sit at the table for dinner or relax on the couch reading or watching tv.
With so much going on in our daily lives it seems tough to squeeze in some exercise or cook a healthy dinner. Luckily we’ve got some tips to stay healthy during the workday!Read More
Are you tired of feeling tired? Do you run out of energy before the day is out? According to the National Institutes of Health, USA, approximately one in every five Americans claims to have fatigue that is severe enough to interfere with daily normal life.
Stress is a part of everyday life. However, studies have found that long-term chronic stress may contribute to accelerated cellular aging and premature aging of our organs and appearance. Scary, huh?Read More
The popular phrase “listen to your gut” can apply to much more than intuition. Our gut health is actually connected to functions in the body like our immune and nervous systems, hormones, mood, weight, brain, energy, and heart. It decides which nutrients are absorbed and what toxins are eliminated. Read More
– Heart Disease and Cancer are the two leading causes of death for men in the US.
– 31.6% of men over the age of 20 have hypertension (high blood pressure).
– 34.6% of men over the age of 20 are obese.Read More
Super-sized portions are everywhere – at restaurants, schools and in the grocery store aisles. This trend has certainly distorted the way most Americans view “normal” portions and contributed to the obesity epidemic (over two-thirds of the adult population in the U.S. is overweight or obese. scary, right?).
So whether your goal is to lose weight or simply to maintain, it’s important to control portion size and the calories you consume. In a recent study, researchers found a simple way to do just that.Read More
Imagine the awesome moment going on behind the scenes for the photographer of this photo. Being in that moment, senses heightened, the crisp smell of lush forest, your body enveloped in the warmth of the sun, and the gaze of your eyes beholding the majesty of the landscape as it’s beauty takes your breath away.
But now can you imagine that same experience minus the ability to see what’s around you? Probably a much less impressive picture. The sad truth is that 3.4 million (3%) Americans aged 40 and older are either blind or visually impaired. And an estimated 19 million children below age 15 are visually impaired.
But don’t chalk us up as one of the gazillions of anti-aging fads claiming to have found the ‘secret’ to making you look like a teenager minus the acne. Sure, we all want to look youthful and vibrant on the outside but what about the rest of what makes us who we are? What about your mind? Your long-term physical health? We’ve got the latest scoop on all things anti-aging!Read More
Indulge in NeoLifeShake with a festive taste of fall! You and your family can enjoy a protein-packed shake that delivers all the taste without the guilt! Get in the holiday spirit and try this three festive recipes, today!Read More
Osteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at risk of osteoporosis-related fractures. Large percentages of Americans fail to meet the recommendations for optimal calcium, magnesium, and vitamin D intake. Emerging science shows that we need more than just calcium to optimize bone health. Learn why calcium, magnesium and vitamin D are required to be strong to the bone!Read More
In the competitive workplace of today, college students all over the country are feeling the pressure to excel. Many resort to consuming large quanities of popular energy drinks, many of which may have dangerously high levels of questionable ingredients.
We put NeoLifeTea to the test in a recent survey conducted at Auburn University, where these hard working students tried our tea and told us what they thought. Here is a report of our findings, unfiltered and unbiased— the results may surprise you.Read More
New meta-analysis says that daily intake of resveratrol may improve glucose and insulin sensitivity in people with diabetes.
A study published in the American Journal of Clinical Nutrition set out to quantitatively evaluate the effects of resveratrol on glucose control and insulin sensitivity.
Resveratrol is a polyphenol that has gained popularity because of its powerful health benefits. Resveratrol can be found in red wine and other antioxidant rich berries, and is even linked to the ‘French Paradox’ whereby the high-fat diet of the French has not led to a high incidence of heart disease and obesity because of a high level of wine consumption.Read More
A look into the quality behind NeoLife Nutritionals and the exciting launch of the NeoLifeBar from the Chief Product Officer of GNLD International, Anjana Srivastava. Read More