How To Make The Perfect Salad

Did you know 90% of us don’t eat the recommended 5-13 servings of fruits and vegetables? Here’s a simple guide to pack more colorful nutrition into your day! Use this to build a side salad or as a main dish. Simply start at the base and work your way up to the dressing.

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Cinco de Mayo Fiesta Salad


Planning a Mexican feast for Cinco de Mayo? Then this healthy & delicious Fiesta Salad is just what you need to get the party started! It’s so easy to put together; there’s no detailed prepping or cooking. And you can serve this as your main dish, as a dip, with tacos or alongside quinoa rice – the options are endless! 
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Super Bowl Snack Game Strong

Serves 4-6

Did you know that during Super Bowl the average American consumes 2,400 calories under 5 hours?! Say whaaat? That’s well above daily calorie recommendations! There’s nothing that can spoil your victory dance quite like a bathroom attack from the typical good ol’ Super Bowl grub.

But you’re in luck – at NeoLife we pride ourselves on being Super Bowl snack game strong (AKA we know how to snack healthy!). For your guilt-free enjoyment, we’ve artfully crafted this delicious Seven Layer Dip, paired with baked super food chips and cabbage cups for the ultimate game-day grub!Read More

Crazy for Carrot Cake

If you go crazy for carrot cake like us, you’re going to love this smoothie! In honor of National Carrot Cake Day, we’re serving up this nutritious smoothie that packs the same tasty, goodness of traditional carrot cake – with only 480 calories. So you can feel good about enjoying this delicious smoothie for breakfast, lunch or dinner!Read More