Posting about the hottest event of the year to your social networks is a great way to build awareness about your business and the lifestyle that comes along with it. Just keep in mind that the core of this business is all about building relationships – meaning that personal outreach and follow up is an effective way to engage your team and prospect. We recommend that you message each person that likes or comments on your post to strengthen that relationship and find their need and/or passion.Read More
10 Signs Your Body Is Screaming For A Detox
There are so many reasons you should detox your body regularly. But don’t just take our word for it. Here’s 10 signs your body is screaming for a detox…don’t you think you owe it to yourself to purify your body?
1. You constantly feel fatigued, stressed or overwhelmed
2. You experience unexplained headaches, and/or brain fog
3. You often indulge in fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food
4. You catch colds and viruses easily and/or are often on medication
5. You’re not at your ideal weightRead More
4th of July Smoothie Bowl
Independence day is here…so we’re sharing our favorite 4th of July Smoothie Bowl recipe. This simple, healthy and super tasty smoothie is just what you need to make your patriotic party one to remember!
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It’s About Time and Protein
Build Muscle, Lose Fat
Consuming high-quality protein at every meal is a really important part of successful weight management and is key to retaining or building muscle. High-quality protein is defined as being highly digestible and containing all essential amino acids in the proper ratio for human nutrition. The accepted standard for rating protein quality is the Protein Digestibility Corrected Amino Acid Score (PDCAAS). The higher the PDCAAS, the higher the quality of the protein. NeoLifeShake has among the highest PDCAAS values on the market showing it to be a very high-quality protein source.Read More
O-Mega Fun: Omega-3 101
Whether you have seen the word ‘Omega-3’ at the grocery store or read about it in an article (such as this one!), this word may not be new to you. These fats are often referred to as PUFA’s and considered to be “good fats” with an array of health benefits and we are constantly reminded that they are good for our health. But what exactly are these fats and how do they contribute to our health?
Omega-3 is the word given to a whole family of essential fats or “fatty acids” which serve important roles in our body. The parent omega-3 is called alpha-linolenic acid (ALA). ALA is an essential fatty acid for humans meaning that we need to get it from our diet since we cannot make it in our bodies. If you can picture it, from the smallest level of a cell in our body, omega-3s are embedded in the cell membranes, outside and inside the cell, being particularly rich in the cells of our brain, eyes, and heart.1 These fats play a structural role in our membranes and are used to provide important signal substances that balance and regulate our immune system. This in turn helps to ensure that our bodies inflammatory response remains controlled.1,2 Simply said omega-3s are absolutely vital to the structure and working of our bodies.Read More
How To Make The Perfect Salad
Did you know 90% of us don’t eat the recommended 5-13 servings of fruits and vegetables? Here’s a simple guide to pack more colorful nutrition into your day! Use this to build a side salad or as a main dish. Simply start at the base and work your way up to the dressing.
90-Day Challenge Winner: Jennifer Christmas
J
ennifer Christmas
Lost Over 53 lbs.† using Breakfast Pack
Weight Loss Update: Currently down over 67 lbs.†
What was your motivation for joining the 90-Day Challenge?
I was at my highest weight and my doctor was concerned about several health issues. After years of yo-yo dieting and trying every trend out there, I was ready for something different and I finally found it in NeoLife! From day one, I was able to give up sugar and carbs because all my nutritional gaps were being filled simply by adding the Breakfast Pack to my life. I lost 25 lbs.† on the 30-Day Challenge back in December. Yes! Over the holiday season which is the hardest time to resist all those tempting treats…I didn’t eat any sweets! This has become my lifestyle so of course I’d continue on to the 90-Day!
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Founder’s Table: A Revenue Generating Activity For Your Business
KENDRA: Let’s take a deep dive into one of the most powerful sources of revenue generation and business growth – meetings and events.
JB: Revenue generating activity is when we are talking to a prospect, new customer or Promoter about our products and business opportunity. That’s the only time it’s income generating. Sometimes people can get caught up and spend 100% of their time in the non-income generating side of the business and that’s when you’re making your plan, setting your goals, checking inventory, ordering product… these are all things we can get endlessly tied up in.
KENDRA: What are the types of meetings every promoter needs to have in their team?
JB: The first is daily/weekly Experience Meetings. Like Spa Hour or Shake & Learn, where we share about the products and opportunity. The NeoLife business is something we do daily, so shoot for daily, but at the very minimum weekly. Get guests in and get them signed up, whether they are a Club Member or Promoter. You want to introduce them to as many of our products as they can use in their home where they also replace other products.Read More
How to Fill the Gap with Fiber
It seems that very often we are told about the importance of having fruits, vegetables, and whole grains in a balanced diet to obtain needed vitamin and minerals. With all the benefits of these foods, we forget that these foods also contain fiber which is an important part of our everyday diet. Fiber can help you in multiple ways. It can help you with controlling your weight by making you feel full for a longer time and it can also help you with digestion as it aids with the movement of food through your digestive system.1 Foods with higher fiber amounts may make you feel full longer as they are more satisfying.1 Consider what may make you feel full longer—drinking a glass of apple juice or eating an apple whole. A whole apple may make you full longer because of the fiber in the apple and in its skin. Also, with enough fluid, fiber can help glide food through your system more quickly, helping you with issues of constipation.1 Some types of fiber provide the benefits of lowering levels of blood sugar and blood glucose, which in turn, can lower your risk of getting diabetes or heart disease.2 Fiber is a powerhouse for providing benefits to your digestive and heart health and overall wellbeing.Read More
90-Day Winner: Linda Wilson
Linda Wilson
Lost Over 15% Body Fat† using Breakfast Pack
What was your motivation for joining the 90-Day Challenge?
I struggled with weight my entire life. No matter how much I exercised and watched what I ate, I could not lose weight, so I just gave up. Then I had a major health challenge with my shoulders that caused me to not be able to lift my hands above my waist without excruciating pain, nor could I even hold a one-pound weight. I started some alternative health options and began working out with a trainer to regain muscle strength. As I regained strength and built muscle, I also added weight loss to the equation, and joined the Challenge for accountability and encouragement. Read More