Feeling a bit off? Struggling to juggle everything going on in your life, and just can’t seem to get it straight… Guess what, you’re not alone. Cognitive health is becoming a huge topic because the numbers are staggering. The Alzheimer’s organization recently reported that since the year 2000, death from Alzheimer’s disease has increased by 89%!

When we look at the increased amounts of adults above the age of 65 in the United States coupled with the sad truth that advancing age is a major risk factor for cognitive impairment and dementia, we know that this topic must be revisited. Please join in as we look closely at our everyday lives and discuss potential lifestyle changes and whole food supplementation to support cognitive health at any age!