Out with the old, in with the new! For some, a new year holds new goals in life and for others it may be a time to start making changes to their overall health. Any time of the year is a good time to help develop healthier habits and it’s never too late to make lifelong changes! But in the process, we may be misinformed or misguided by common tips for weight management. What are the top five Do’s and Don’ts during this time where we want to start making changes for weight management?

Dial in to hear Dr. Natalie Masís discuss key items that can help you in your weight management journey. Learn how NeoLife Nutritionals can help you during this time for making new health changes!