Thanksgiving feasts and holiday parties are here. We understand the last months of the year are known to test our commitment to our health. And since we spend a majority of our time at the office, I want to share these super easy ways to be healthier at work over the holidays…Read More
Winning Tips for this Holiday Season!
Stick to your health goals over the holidays than applying these proven fit tips from your 2016 Challenge Champs! I mean, c’mon they lost a whopping 300 pounds†, combined and built some major muscle. As a result of their own life-changing transformations, they’re sharing simple ways you can be your best this holiday season.Read More
4 Tips for a Healthy, Happy Thanksgiving!
We’ll be the first to admit that the holidays are the toughest time of the year to stick to your health and fitness goals. And Thanksgiving marks the very beginning of the holiday season. That’s why we’ve put together 4 tips for a healthy, happy Thanksgiving so you can finally enjoy the holiday season while staying on track to hit your Challenge goals!Read More