90-Day Challenge Winner, La Tasha Williams

latasha_williams90-Day Challenge Winner
LaTasha Williams 
Ran 200 miles & Lost 50 lbs. using Vitality Pack

What was your motivation for joining the 90-Day Challenge?
My motivation for joining the Challenge was to help make running a more frequent habit, improve my cardio, continue to lose weight, and motivate others. I was a recovering work-a-holic that was temporarily imprisoned in an unhealthy lifestyle of working constantly, emotionally eating, and enjoying the extended comforts of my couch. Over-consumption, lack of a balanced diet, and lack of exercise led to me gaining nearly 50 pounds. This year I turned 40 years old and made health and fitness my priority. In doing so, I have committed to participating in 40 fitness events to include runs of varying distances, obstacle courses, and more. With this 40 for 40 fitness challenge, I plan to improve my fitness levels, lose weight, and encourage as many people along the way to make health and fitness a priority in their lives. Read More