Eat Up! Why Breakfast is the Most Important Meal of Day

mother_kitchenTurns out the popular phrase, ‘breakfast is the most important meal of the day’ isn’t a myth after all. So eat up, your day depends on it!

But don’t take our word for it. Take a look at the stats below:

Daily breakfast eaters are…
» 34% less likely to develop type 2 diabetes
» 40% less likely to develop fat around the belly than those who don’tRead More