Gained 16 pounds of Muscle
Josiah hit his goal of gaining muscle and won $1,000 cash in the Be Your Best Fitness Challenge!
“After years of being skinny and having an incredibly hard time gaining muscle mass and weight, I have successfully gone from 137 lbs. (Dec. 1st, 2015) to 153 lbs. (March 1st, 2016). A 16 pound increase!