Cheryl Burks Lost 50 lbs.† using Weight Loss Pack
1. What was your motivation for joining the 90-Day Challenge?
I loved the incentive, drive and motivation the 30-Day Challenge gave me and wanted to carry that on through the 90-Day Challenge, continuing my success! Being part of the Challenge helped me to stay on track, making it through the holidays without gaining weight and actually losing inches.
2. What was your 90-Day goal?
I wanted to continue the habits that I had created losing 50 pounds†; I added time, increased difficulty, along with additional exercises to what I had accomplished in the 30-Day Challenge. I worked out 5 days a week, continued my mindful eating so I can reach my ultimate weight-loss goal of an additional 10 to 15 pounds. I’m pressing on in the 1-Year Challenge…it’s all a journey! “Small smart choices over time + consistency = radical difference” – The Compound Effect.
3. How did your Health Pack help you to achieve your goal?
With my busy schedule, the Weight Loss Pack helped me by knowing what to eat for two meals: Drinking NeoLifeShake and snacking on NeoLifeBar with NeoLifeTea. Having minimal shopping to do for the one balanced meal, I was able to save on my overall grocery bill.
4. How has the Challenge positively impacted your life?
I feel quite accomplished! In addition to sticking to a fitness routine and weight loss regimen, health improvements are many. Over time my hair has darkened, regaining the youthful body and luster and no more upset stomach. Occasional sadness is gone – Hallelujah! All over body pain and flexibility has greatly improved. Excitement, routines and an “ I can” mentality has spilled over into every aspect of my life! I just love the new me!*
5. What is one tip you would give to someone new to the Challenge?
Just do it! Make the commitment! Take the time, do the steps that will set you up for success! Surround yourself with support for accountability, set your goal, chart your course and work toward that deadline! Make it happen!
†Results are not typical. In an open label clinical study participants lost an average of 5.27 lbs. over a 12 week period.
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