Build Muscle, Lose Fat
Consuming high-quality protein at every meal is a really important part of successful weight management and is key to retaining or building muscle. High-quality protein is defined as being highly digestible and containing all essential amino acids in the proper ratio for human nutrition. The accepted standard for rating protein quality is the Protein Digestibility Corrected Amino Acid Score (PDCAAS). The higher the PDCAAS, the higher the quality of the protein. NeoLifeShake has among the highest PDCAAS values on the market showing it to be a very high-quality protein source.Read More
How to Choose the Right Sports Protein Shake
When you’re leading an active lifestyle, getting the right balance of macro and micronutrients is absolutely critical. Intense exercise depletes your body of nutrients, energy, and protein, so replacing those nutrients is necessary to prevent deficiencies that can negatively impact health. Athletes and trainers alike know that peak nutrition status is an integral component of optimal sports performance and that high-quality nutrition can give you the competitive edge needed to train, perform, and recover. But with so many products out there, how do you choose the one that’s right for you?
Finally, the answers you’ve been looking for on how to pick the right sports protein!