Antacids Are Not The Answer
Right at this moment, somewhere in the U.S., someone is taking some type of antacid for indigestion. Why? Because this multi-billion dollar industry has convinced consumers that the answer to indigestion is to use their products. But treating only the symptoms of indigestion isn’t the answer. Wouldn’t it be better to tackle the underlying causes […]
Natural Solutions to 6 Common Digestion Problems
The market for over-the-counter digestive aids is in the millions. While many of the common approaches to address digestive troubles may temporarily treat the symptoms, they don’t address the long-term cause of the problems. And as the symptoms reappear, people increase their consumption of digestive aids, leading to a longterm heavy use which can make […]
Listen To Your Gut
The popular phrase “listen to your gut” can apply to much more than intuition. Our gut health is actually connected to functions in the body like our immune and nervous systems, hormones, mood, weight, brain, energy, and heart. It decides which nutrients are absorbed and what toxins are eliminated.