The heart is the hardest working muscle in the body. Without a properly functioning heart, the body is deprived of the oxygen and nutrients it needs for optimal function. That’s why maintaining cardiovascular health is so important – it affects every part of our body! In honor of World Heart Day, we’re sharing 10 unexpected supplements crucial for heart health.
Detox the Healthy Way
How many times have you heard someone say, “I’m doing a detox” or “I need to detox my body?” Especially over the past few years, the word detox appears to have become a hip buzzword, or something you’re supposed to do, because it’s cool.
With so many different detoxes out there, trying to keep up with half the trend seems more tiring than practically doing something about it! So if you’re not sure where to even begin with this word, or what it means–we get it!Read More