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Tag: kettlebell

Swing Into Shape with a Kettlebell Workout

22 June 2021June 22, 2021


Try this kettlebell workout to help you build strength and shred the pounds. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch arms. Note: If you don’t have a kettlebell you can substitute with a dumbbell.Read More

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