Get Strong with Resistance Bands

 

Weight training is not the only way to build muscle. Resistance bands are a great alternative to lifting weights, because they can help you focus on both the positive and negative contractions of the muscles. They are light and compact, so you can pack them in your bag and take them anywhere– being that convenient you will have no excuse not to work out. So, grab your resistance bands and try this workout routine.

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At-Home Calorie Burner Workout


It’s winter so you may be stuck indoors with this rainy weather, or even snow depending on where you live. But I can not emphasize enough that the cold weather is no reason to skip a workout! You can get a great workout within the comfort of your own home. I designed this workout to get your muscles pumping using minimal space and equipment…Don’t have weights? Improvise with NeoLife Tré bottles or NeoLifeShake canisters. Read More

90-Day Challenge Winner: Cris Ran Full Marathon

cris_cameron1. What was your motivation for joining the 90-Day Challenge? 
As a young girl growing up in the Philippines I had bad Asthma and could not physically exert myself. Plus, I had a very poor image of myself. My husband and I had been using NeoLife products for over a year and with encouraging friends I decided that I would indeed challenge myself to run a full 26.2 mile marathon.Read More

90-Day Challenge Winner: Lyle Lost 50 Pounds

lyle_devore Lost 50 lbs. using Weight Loss Pack

“Before NeoLife I was irritable, had mood swings and focused on the negative. I didn’t feel good – I had no energy, and I didn’t exercise.

Just one month on NeoLife, taking one NeoLifeShake, Pro Vitality and NeoLifeTea stick a day, I lost 20 lbs.†, my energy was starting to return, I felt better and I switched to an organic diet.Read More

90-Day Challenge Winner: Nicole Lost 40 Pounds

nicole_hammondLost 40 lbs. using Breakfast Pack

What was your motivation for joining the 90-Day Challenge?

My motivation for joining the 90-Day Challenge was to lose the weight I had gained and to have more confidence in myself. I had found I had no motivation to dress up or look pretty because I didn’t like what I looked like. I was feeling sad and terrible about my weight and was just tired of feeling tired. I had quit drinking but was still feeling really bad health wise. I had aches in my feet and they hurt all the time. I had to get special inserts in my shoes to help with the pain. I had no energy to do much of anything. I would yell upstairs for my kids instead of walking to them. I never wanted to take them anywhere or go anywhere. I had no confidence in myself or in my marriage.
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Meet Your 2018 1-Year Challenge Champions

2018_1-year_champions_groupEach year, 6 NeoLifers are crowned 1-Year Challenge Champions at Convention. These NeoLifers took their health to the next level, inspired countless people across North America and experienced the ultimate VIP lifestyle in Seattle at the 60 year celebration. Say hello to the 2018 Challenge Champions!

 

 

 

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Meet This Quarter’s 90-Day Challenge Winners

NeoLife selects four NeoLifers based on the most inspiring transformations plus one randomly selected NeoLifer who complete their 90-Day Challenge to win each quarter. Each winner receives a $2k prize package including cash and gear! Check out their inspiring stories below.

Dena Danzeisen

Dom Spagnolo

Lost over 40 lbs. using Breakfast Pack

“At this point I feel that there is no stopping the happiness that I have been given and the passion of fire that was lit in my inner soul and heart. I have new energy and feel great every day and this has been going on for months and I still have the same drive. I’ve been able to do kickboxing now and it feels great to do hard work for great results.”*

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90-Day Winner: Linda Wilson

linda_wilsonLinda Wilson
Lost Over 15% Body Fat using Breakfast Pack

What was your motivation for joining the 90-Day Challenge?
I struggled with weight my entire life. No matter how much I exercised and watched what I ate, I could not lose weight, so I just gave up. Then I had a major health challenge with my shoulders that caused me to not be able to lift my hands above my waist without excruciating pain, nor could I even hold a one-pound weight. I started some alternative health options and began working out with a trainer to regain muscle strength. As I regained strength and built muscle, I also added weight loss to the equation, and joined the Challenge for accountability and encouragement. Read More

90-Day Challenge Winner: Nancy Chason

nancy_chasonNancy Chason
Lost Over 25 lbs. with Breakfast Pack

What was your motivation for joining the 90-Day Challenge?
First off, having a 1-Year Challenge Champion, Jon Scaman as an upline has been a huge motivator to stick with my goals! After my 30-Day Challenge, I wanted to move into a more focused exercise regimen to reduce my weight and help my body’s ability to handle doing a 5k, which is something I had never tried before. I knew working out and training would allow me to gain strength & not be “out of breath” after walking up a couple of flights of stairs. Read More