Independence day is here…so we’re sharing our favorite 4th of July Smoothie Bowl recipe. This simple, healthy and super tasty smoothie is just what you need to make your patriotic party one to remember!


2 scoops of NeoLifeShake Berries n’ Cream
¼ cup fresh or frozen strawberries
¼ cup fresh or frozen raspberries
¼ cup nonfat plain yogurt
8 oz of water
6-8 ice cubes

Add all ingredients to the blender and mix until smooth. Pour into bowl and place in freezer for 5-10 minutes while you create the garnish.


1 granny smith apple
alphabet cookie cutters – you can get these on amazon, your local grocery or dollar store.

Cut ¼ inch thick slices of the apple and cut your letters. Grab your smoothie bowl out of the freezer and gently place your letters on top. Garnish with a several raspberries. And enjoy.


Visit NeoLife.com for more information on NeoLifeShake and other products.

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