jeff_birkholz_baJeff Birkholz
Lost Over 50 lbs using the Weight Loss Pack

What was your motivation for joining the 90-Day Challenge?

My motivation for joining the 90 day challenge was after hearing and seeing the results from many people at North America Convention in Las Vegas who had lost weight and improved in their fitness level. I had already lost 30 lbs doing the 30-Day Challenge but I knew that I could still lose more weight and feel even better. I remember telling myself at Convention that I wanted to be someone who could encourage and inspire others through my own health transformation story!

What was your 90-Day goal?

My 90 day goal was to lose 20 lbs and gain 5 to 15 lbs of muscle. I also wanted to get my pant size down to the size I wore when I got married 10 years ago. I was feeling much better after my 30-Day results but I still was not satisfied in my fitness level. I wanted that confidence that I felt in my teenage years and was more motivated then ever to get there.

How did your Health Pack help you to achieve your goal?

With the Weight Loss Pack, I was a little skeptical of replacing two meals a day with NeoLifeShake being enough to fuel my body and help me gain muscle since I was working out 6 days per week. But within the first 3 weeks I was amazed at how I was already seeing the muscle gains and the increase in fat loss. The products give me sustained energy to get through my workouts and also the rest of the work day without feeling fatigued!

How has the Challenge positively impacted your life?

The Challenge has definitely kept me motivated to stay on track with my health goals. It’s helped me make better food choices and realize the importance of healthy eating as a lifestyle. My confidence level has greatly increased over the last 90 days and with that new confidence I’ve found a passion to want to share and help others. I now have more of a desire to keep improving in every area of my life and be what God has created me to be to bring honor and glory to him!

What is one tip you would give to someone new to the Challenge?

Just do it!! Set an attainable goal, write it down and put it somewhere you will see it daily. Be specific, think of not only what your goal is, but why you want it! Having the right mindset is critical.


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†Results are not typical. In an open label clinical study participants lost an average of 5.27 lbs. over a 12 week period.