Researchers from Imperial College London have examined 95 studies on fruit and vegetable intake, covering all regions of the world. The team concluded that the greatest protection against diseases and premature death occurs with a daily consumption of 10 portions of fruits and vegetables. They attributed the protection effects to the “complex network of nutrients they hold”.
Does this sound familiar? At NeoLife, we have been recommending going higher than the often recommended “5 a day” portions for years. Further, since 1958 we have been developing whole food supplements containing the very phytonutrients that help you achieve that target: Products such as Carotenoid Complex, Cruciferous Plus, Flavonoid Complex….
Dr. Diane Clayton, Ph.D.
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Source: Imperial College London