4 Tips for a Healthy, Happy Thanksgiving!
We’ll be the first to admit that the holidays are the toughest time of the year to stick to your health and fitness goals. And Thanksgiving marks the very beginning of the holiday season. That’s why we’ve put together 4 tips for a healthy, happy Thanksgiving so you can finally enjoy the holiday season while […]
Athletes, Are You Getting The Right Nutrients?
Vitamins and minerals play many roles in an athlete’s body including energy production and the maintenance of tissues, bone, and immune function. Exercise stresses many of the biochemical pathways where micronutrients are required, increasing the turnover and loss of these nutrients. Thus athletes may have greater requirements for these micronutrients in order to adequately build […]
How to Choose the Right Sports Protein Shake
When you’re leading an active lifestyle, getting the right balance of macro and micronutrients is absolutely critical. Intense exercise depletes your body of nutrients, energy, and protein, so replacing those nutrients is necessary to prevent deficiencies that can negatively impact health. Athletes and trainers alike know that peak nutrition status is an integral component of […]
NeoLife SPORT Panel from Convention 2016
Do you consider yourself either an Athlete or an Active Person? If the answer is YES to either of these, then boy do we have something great in store for you! There’s a new SPORT in town—NeoLife SPORT. Every year people spend tons of money in hopes of getting stronger, and more fit — however, […]