How to Fill the Gap with Fiber

It seems that very often we are told about the importance of having fruits, vegetables, and whole grains in a balanced diet to obtain needed vitamin and minerals. With all the benefits of these foods, we forget that these foods also contain fiber which is an important part of our everyday diet. Fiber can help […]

2018 Challenge Champion, Linda Wilson Lost 75 Pounds†

Each year at Convention, we crown 4 of our most inspiring Challenge Champions on stage. These NeoLifers took their health and fitness to the next level and won the ultimate VIP experience. This year’s Champions got to partake and show off their amazing results in Seattle at our 60th year celebration. Check out Linda’s transformation:

Everyday Energy

Dr. Todd Miller Scientific Advisory Board member Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical stimulation. They typically contain sugar (often in excessive amounts) and other sweeteners, herbal extracts, and a variety of amino acid and micronutrient combinations. They come in a staggering number of […]