Collagen Protein: The facts you will want to know
By John Miller SAB Director, Product Technologist, Researcher
It’s About Time and Protein
Build Muscle, Lose Fat Consuming high-quality protein at every meal is a really important part of successful weight management and is key to retaining or building muscle. High-quality protein is defined as being highly digestible and containing all essential amino acids in the proper ratio for human nutrition. The accepted standard for rating protein quality […]
Quality of Exercise + Diet = Results
Quality of Exercise + Diet = Results Arciero, a member of the advisory board of the American Heart Association and a fellow of both the American College of Sports Medicine and the Obesity Society, conducted a study (published by The Journal of Applied Physiology) of 57 individuals between the ages of 35 and 57 who […]
Weight Loss: How this Mom dropped 25 pounds in 90 days
90-Day Challenge Winner Samantha Senseney Lost 25 lbs.† using Breakfast Pack What was your motivation for joining the 90-Day Challenge? I was motivated to do the 90-Day Challenge because I really wanted to be the best version of myself, for me. I knew joining the Challenge would help me push myself to achieve my desired goals because I’m […]
Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!
By: Dr. Diane E. Clayton, Ph.D. Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was […]
Baylor Builds Muscle to Win $1,000 Cash
Be Your Best Challenge Winner Baylor Johnson Baylor exceeded his fitness goal of gaining 4 pounds of muscle in 30 days and won $1,000 cash! Read what he says about his awesome results on the Breakfast Pack…