Can Eating Whole Grains Help You Live Longer?

Whole grains are a key component of a healthy diet, providing a powerful punch of energy, fiber, vitamins, minerals, phytochemicals, and key lipids and sterols. It’s no wonder that health authorities and experts recommend that we try to get at least 3 servings of whole grains per day. But across the United States and many European countries, most people are eating less than 1 serving per day and missing out on all the benefits whole grains can provide.Read More

Diet VS. Nutrition

WHAT’S THE DIFFERENCE?

When we hear the word nutrition, we often think of healthy foods. But healthy foods are really part of the diet. Our cells can only benefit from good nutrition if the foods in the diet are broken down into building blocks small enough to absorb. To sum it up, diet is what we eat, but nutrition is what our cells and tissues actually receive. In fact, there are six stages that make up good nutrition.

Our Scientific Advisory Board understands this distinction well, which is why each NeoLife Nutritional was formulated to support one or more of these vital stages so cells may receive the balanced nutrition they need.Read More