By Dr. Arianna Carughi
Scientific Advisory Board Member
Discover how nutrition directly affects our mental and emotional well-being, our responses to stressors, and how we manage stress. Learn about the crucial role of nutrition in influencing stress levels and mood through various mechanisms.Read More
By Dr. David Shepherd
SAB Member
After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to visit loved ones. However, even before we reach our destination there are a hundred things to take care of. Find a place to go to, organize how to get there, what clothes we need. All this adds to our stress even before we leave. When we speak of stress it usually means we are stressing our immune system, which makes us vulnerable to health problems. Taking care of our wellbeing before we leave on a trip is probably the last thing on our check list.Read More
Dr. Todd Miller
Scientific Advisory Board member
Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical stimulation. They typically contain sugar (often in excessive amounts) and other sweeteners, herbal extracts, and a variety of amino acid and micronutrient combinations. They come in a staggering number of flavors, sizes, colors, and ingredient combinations, and are most often consumed by people who are looking for a quick and easy way to boost their energy levels. For example, students, athletes, and people who work long hours make up the most common consumers of energy drinks.Read More
Dr. Diane Clayton,
SAB member
In our information-rich age we are increasingly knowledgeable about the benefits and potential harmful effects of the food we eat, the cosmetic products we use on our skin, and of course the cleaning products we use in our homes.1 We are seeking full transparency at every level, and rightly so!Read More
By Dr. Liz Applegate
SAB Member
Quick thinking and keen memory are both key attributes for job success as well as a streamlined life. Researchers now know that keeping your brain in tip-top shape takes eating the right foods. Your brain functions its best in your 20s and then begins a gradual decline in memory and cognitive skills such as problem solving with measurable losses by your 40s and 50s. There is greater decline of cognitive function in your 70s and 80s. And just as with heart health, decline of brain health and function can be accelerated by poor diet.Read More
Elevate is a delicious nootropic energy drink carefully formulated with ingredients to boost physical energy, improve mental focus, and support balanced mood, all while hydrating the body.*Read More
By John Miller,
SAB Director, Product Technologist, Researcher
When I was asked to write this blog, I was excited to embark on the project. After all, I had a front row seat from which to observe it for 55 years. How much fun that will be, I thought.
Being an analytical type, I started by first thinking about what the word “excellent” represents. Dictionary definitions are always pretty good references. I chose Webster’s New World College Dictionary: “Excellent, adjective; Outstandingly good of its kind; of exceptional merit, virtue, etc.” No surprise there.Read More
By Dr. Arianna Carughi,
Scientific Advisory Board member
As parents we always want to give children the best chances for a long and healthy life. One way we can do this is to focus on their nutrition from the very beginning. Children go through a phenomenal growth and development phase during their growing years. Their body weight doubles many times over from the time that they are born. Nutrients provide their bodies’ building blocks, the energy with which to fuel growth and the essential vitamins and minerals that make the reactions necessary for growth to happen. Childhood is also a time where the immune system is fine tuning and is called upon to respond to some of its greatest challenges. It is also a time when cognitive skills and personalities are developing. Finally, we are learning more and more about the profound impact that early nutrition has on health later in life. We know now that health decisions parents make today can determine not only whether children are meeting nutrient needs to support healthy growth and development, but also if they will live to 60, 80 or beyond.Read More
For years people have been asking me the question “what’s the key to your success?”, and for just as many years I’ve been trying to come up with a simple answer. I think I’ve finally got it. My success is the result of intentionally living a compounding life.Read More
Meet Dr. Todd Miller
Ph.D., Exercise & Sports Scientist, Researcher
Dr. Todd Miller earned his B.S. in Exercise and Sport Science from Penn State University, and his Ph.D. in Exercise Physiology from Texas A&M. He completed his postdoctoral work in Microbiology at the University of Pennsylvania School of Medicine. He is currently an Associate Professor of Exercise and Nutrition Sciences in the Milken Institute School of Public Health at the George Washington University (GW) in Washington DC, where he is responsible for the creation and oversight of the M.S. degree program in Strength & Conditioning.Read More
Master herbalists know that a healthy and unrestricted respiratory system, free from allergic reactions, is critical to optimal wellness. They discovered that certain herbs work together to support respiratory wellness, especially with regard to upper respiratory function. Resp-X combines these herbs to aid in sinus decongestion and free comfortable breathing.*Read More
Recipe via @betterhealthbeginshere
A healthy take on the classic peanut butter cups. Make your own version at home with the nut butter of your choice and NeoLifeShake powder for amino acids, glycemic response control technology and complete protein. This recipe can be enjoyed right away or stored in the fridge for your family to enjoy over weeks.Read More
90-Day Challenge Winners
We want to help you reach your health goals. Whether you want to build a 6-Pack, run a personal record or lose 10 or even 50 plus pounds we have the proven products, support and community to help you get there. If these winners can do it, so can you!Read More
