How To Make The Perfect Salad

Did you know 90% of us don’t eat the recommended 5-13 servings of fruits and vegetables? Here’s a simple guide to pack more colorful nutrition into your day! Use this to build a side salad or as a main dish. Simply start at the base and work your way up to the dressing.

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Cinco de Mayo Fiesta Salad


Planning a Mexican feast for Cinco de Mayo? Then this healthy & delicious Fiesta Salad is just what you need to get the party started! It’s so easy to put together; there’s no detailed prepping or cooking. And you can serve this as your main dish, as a dip, with tacos or alongside quinoa rice – the options are endless! 
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Super Bowl Snack Game Strong

Serves 4-6

Did you know that during Super Bowl the average American consumes 2,400 calories under 5 hours?! Say whaaat? That’s well above daily calorie recommendations! There’s nothing that can spoil your victory dance quite like a bathroom attack from the typical good ol’ Super Bowl grub.

But you’re in luck – at NeoLife we pride ourselves on being Super Bowl snack game strong (AKA we know how to snack healthy!). For your guilt-free enjoyment, we’ve artfully crafted this delicious Seven Layer Dip, paired with baked super food chips and cabbage cups for the ultimate game-day grub!Read More