Vitamin D – The Universal Vitamin?

Or why are there so many researchers studying the sunshine vitamin?

Written by Dr. Shepherd

Over the last decades there have been over 400 articles reporting on research projects devoted to Vitamin D. Why such a number of research projects? It would appear from the list of reports that Vitamin D is being shown to be required for many other functions in the human body than was traditionally known. Why do we need Vitamin D and what are the consequences of its deficiency? To refresh our memories there are several reviews which describe why we need Vitamin D and its sources and the results of its deficiencies. Read More

Strong to the Bone

strong_boneOsteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at risk of osteoporosis-related fractures. Large percentages of Americans fail to meet the recommendations for optimal calcium, magnesium, and vitamin D intake. Emerging science shows that we need more than just calcium to optimize bone health. Learn why calcium, magnesium and vitamin D are required to be strong to the bone!Read More