Why wait until the new year to achieve your health goals? End 2014 strong! Don’t you want to show off the best you when running into all your friends and family during the holiday season? Kick start the New Year with just 3 steps to impress em’ all!

1. DETOXIFY:

Start with the NeoLife 3-Day Detox to cleanse and prep your body for maximum results. Download the 3-Day Detox flyer (English, Spanish), it’s a simple way to cleanse and energize – the healthy way!*  What better way to jump into the New Year?

2. HAVE YOUR SHAKE & EAT IT TOO:

For weight-loss, replace 2 meals a day with NeoLifeShake which is clinically proven for weight loss, body mass and size reduction.* For your third meal opt for a healthy and portion controlled meal. Just looking to maintain your weight? Simply replace one meal a day with NeoLifeShake for good nutrition.

Download the Weight Management Program Guide from Distributor Only for tips on eating smart!

3. FITNESS FOCUS:

Here are some simple, yet effective moves that can help you tone and burn fat (These moves also make great 30-Day Challenges):

CORE

Plank: All over body strengthening that can improve your performance in other exercises and daily activities. Start by holding plank position for as long as you can and increase duration as your endurance increases.

CARDIO

Interval Sprints:
• Push yourself to run/sprint until you are breathing hard or feel like you need to stop.
• Return to a light jog. Repeat this cycle for 20-30 minutes.

 

Challenge yourself today to take these 3 simple steps to be your best!  For more information visit NeoLife.com.

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.