Athletes, Are You Getting The Right Nutrients?

vitamins_sportVitamins and minerals play many roles in an athlete’s body including energy production and the maintenance of tissues, bone, and immune function. Exercise stresses many of the biochemical pathways where micronutrients are required, increasing the turnover and loss of these nutrients. Thus athletes may have greater requirements for these micronutrients in order to adequately build and repair muscles and maintain normal physiological function. Discover some of the most common nutrients athletes are lacking: calcium, vitamin D, B vitamins, iron, zinc, chromium and magnesium.1Read More

Support Immune Strength All Year

Are you tired of being sick and tired? The CDC estimates that each year in the United States, 20% of the population gets the flu, and more than 200,000 Americans are hospitalized from seasonal flu-related complications. So many people make a mad dash to the drugstore every day to combat a cold, but why wait to act until it’s too late?Read More

Corinne Dignum

90-Day Fitness Challenge Winner
Corinne Dignum

1. What was your motivation for joining the 90-Day Challenge?
I first learned about NeoLife through a Neighbor who had invited my mother to a Shake Party and made me come for support. I was then motivated by NeoLife to look at myself and see where I could improve in my health to be my best. Now that my kids are getting older, I started to notice I was gaining weight around my mid section and I want to take better care of myself. I also wanted to engage my NeoLife business so by experiencing the Challenge first hand, I could tell others about it and motivate them to do the same.Read More

Can Eating Whole Grains Help You Live Longer?

Whole grains are a key component of a healthy diet, providing a powerful punch of energy, fiber, vitamins, minerals, phytochemicals, and key lipids and sterols. It’s no wonder that health authorities and experts recommend that we try to get at least 3 servings of whole grains per day. But across the United States and many European countries, most people are eating less than 1 serving per day and missing out on all the benefits whole grains can provide.Read More

Major Muscle Gains

Josiah King
Gained 16 pounds of Muscle

Josiah hit his goal of gaining muscle and won $1,000 cash in the Be Your Best Fitness Challenge!

“After years of being skinny and having an incredibly hard time gaining muscle mass and weight, I have successfully gone from 137 lbs. (Dec. 1st, 2015) to 153 lbs. (March 1st, 2016). A 16 pound increase!

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This is Why We Love the Breakfast Pack

Rachel Ogg
Lost 26 lbs.† on Breakfast Pack

“I struggled with my weight my entire life. Growing up, it took a huge emotional toll on my self-esteem and my social life. I never thought I could change. I never asked for help. I blamed my weight on my genetics. I realized I couldn’t go on like this when I started having health problems and hit my highest weight. I had to do something. But diets were quick fixes and only made me want to eat more. I hated exercising and avoided it at all costs.Read More

Listen To Your Gut

gut_healthThe popular phrase “listen to your gut” can apply to much more than intuition. Our gut health is actually connected to functions in the body like our immune and nervous systems, hormones, mood, weight, brain, energy, and heart. It decides which nutrients are absorbed and what toxins are eliminated. Read More

Diet VS. Nutrition

WHAT’S THE DIFFERENCE?

When we hear the word nutrition, we often think of healthy foods. But healthy foods are really part of the diet. Our cells can only benefit from good nutrition if the foods in the diet are broken down into building blocks small enough to absorb. To sum it up, diet is what we eat, but nutrition is what our cells and tissues actually receive. In fact, there are six stages that make up good nutrition.

Our Scientific Advisory Board understands this distinction well, which is why each NeoLife Nutritional was formulated to support one or more of these vital stages so cells may receive the balanced nutrition they need.Read More