At the height of the busy rugby season, Burger Odendaal made time to talk to NeoLife and tell us the amazing things that NeoLife is doing for him. Originally from Krugersdorp on the West Rand, the now Pretoria-based Burger climbed the ladder from playing against the “bulletjies” (little bulls) in the schools’ junior rugby leagues to proudly captaining the Vodacom Bulls for the past two years.Read More
What was your motivation for joining the 90-Day Challenge?
My story is not uncommon, and that’s why it’s important. Our culture has a terrible habit of starting their lives energetic and mobile (myself included), but after the college age when most young adults are settling into their careers and starting families, everyday tasks and obligations tend to takeover our daily routines and complacency sets in with health and fitness is neglected. I’m setting out to break the habits of our society and instill a firm foundation of health in the next generation. I am using this program to catch the attention of my peers, and I am hopeful that my pictures of post goal victory will prove that NeoLife is all that it says it is.Read More
Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was unknown. In a study conducted by scientists working in the U.K. the effect of calorie equal carbohydrate-only and protein-only drinks on post-exercise appetite were compared.1Read More