NeoLife powered athlete and Rugby Superstar, Francois Hougaard put together this championship workout just for the NeoLife family!* Work out with Francois to get stronger core and legs with these 4 moves – do 3 sets of 10.

 

Click here to see what Francois has to say about the importance of superior nutrition.

Click here to get started living your best life and join the Challenge today! For more information on NeoLife nutritionals and other products, please visit neolifeclub.com or call 800.432.5842. To learn how to build a foundation of good nutrition for you and your loved ones, visit shareneolife.com.

*This is for informational purposes only. Please consult a physician before performing this or any exercise program.