It’s winter so you may be stuck indoors with this rainy weather, or even snow depending on where you live. But I can not emphasize enough that the cold weather is no reason to skip a workout! You can get a great workout within the comfort of your own home. I designed this workout to get your muscles pumping using minimal space and equipment…Don’t have weights? Improvise with NeoLife Tré bottles or NeoLifeShake canisters. Read More
Super Easy Ways to Be Healthier at Work
Thanksgiving feasts and holiday parties are here. We understand the last months of the year are known to test our commitment to our health. And since we spend a majority of our time at the office, I want to share these super easy ways to be healthier at work over the holidays…Read More
NeoLife Athlete Spotlight: Aphiwe Dyantyi
It’s being said that Aphiwe Dyantyi is the biggest secret in South African rugby today. This super fast Lions winger is causing a stir game after game, as he speeds the Lions into a very promising 2018 season. We spoke to him to find out what fuels his rocket.
“What most people don’t know is that I’ve been taking NeoLife for a long time. My mom was a NeoLife Promoter when I was growing up. As a teenager she used to give me NeoLife supplements. Read More
NeoLife Athlete Spotlight: Burger Odendaal
At the height of the busy rugby season, Burger Odendaal made time to talk to NeoLife and tell us the amazing things that NeoLife is doing for him. Originally from Krugersdorp on the West Rand, the now Pretoria-based Burger climbed the ladder from playing against the “bulletjies” (little bulls) in the schools’ junior rugby leagues to proudly captaining the Vodacom Bulls for the past two years.Read More
Product Success Story: NeoLife Sport Pack
“Our daughter, Chloe dreams of becoming a professional tennis player. She trains 3-4 hours everyday and competes in competitive tournaments on weekends. We began noticing that she didn’t have the strength and power needed in today’s tennis. She also had a small appetite so we were concerned that she wasn’t getting enough energy from her food or recovery from training.
We decided to put her on the NeoLife Sport Pack and within just a month we saw a great improvement in her energy. Read More
How Magnesium Can Super-Power Your Workouts
For both competitive and recreational athletes, this mineral plays a critical role in physical performance. Magnesium plays a vital role in cellular reactions that release energy from carbohydrates and fats; it also plays a direct role in proper muscle contraction which is of particular importance during strength training and endurance activity.Read More
90-Day Challenge Winner: Cris Ran Full Marathon
1. What was your motivation for joining the 90-Day Challenge?
As a young girl growing up in the Philippines I had bad Asthma and could not physically exert myself. Plus, I had a very poor image of myself. My husband and I had been using NeoLife products for over a year and with encouraging friends I decided that I would indeed challenge myself to run a full 26.2 mile marathon.Read More
90-Day Challenge Winner: Tammy Holleman
Tammy Holleman
Beat Half Marathon PR using SPORT Pack
What was your motivation for joining the 90-Day Challenge?
I have so much to be thankful for these days. My son was born in April 2017 and about 2-3 weeks post surgery I noticed I was starting to show signs of feeling occasionally blue. Add on the frustration, burn out and just exhaustion from my profession it was only intensified. My husband accepted a position at Santa Clara University, which started our process of moving across country with a 4 month old and a 4 year old in August 2017. The stress of moving, trying to find a job and just all the uncertainties with a move like this, intensified my symptoms. Luckily, by the grace of God and through searching for a piece of furniture I met some amazing people. While moving in to our house I decided to look for some furniture through Facebook market and I ended up finding a hutch that was being sold by Promoters who shared NeoLife with me. Shelley Lozonne followed-up with me and I started on the Breakfast Pack. Within a week I noticed my energy levels rising and my health improving. Now to ease the stress of finding a job my husband and I decided we would start a NeoLife business. A little under a month of starting the products, getting back to an exercising routine and feeling so much better I began my 30-Day Challenge; to complete a 5K in under 30 minutes. After completing my 30-Day, I continued on to my 90-Day Challenge; to complete a half marathon in less than 2 hours. Read More
Quality of Exercise + Diet = Results
Quality of Exercise + Diet = Results
Arciero, a member of the advisory board of the American Heart Association and a fellow of both the American College of Sports Medicine and the Obesity Society, conducted a study (published by The Journal of Applied Physiology) of 57 individuals between the ages of 35 and 57 who could clearly be described as out of shape.
In conducting this 16-week trial, Arciero randomly divided participants into 3 groups. Each group consumed 60 grams of protein daily, but exercised differently:Read More
90-Day Challenge Winner, Shari Reif
90-Day Challenge Winner
Shari Reif
Down 4 sizes using the Breakfast Pack
What was your motivation for joining the 90-Day Challenge?
I joined the 90-Day Challenge to give me accountability to reach my goals. I was tired of not being comfortable with the way I looked in my clothes and my body in general. My “fluffiness” was making me feel very unhappy with myself. Being able to share and have a Challenge to keep pushing myself, this was just what I needed.Read More